Self-Love Leadership & Resilience Coach
I help you gain clarity and confidence in what you truly want and becoming your authentic self. With four years of coaching experience, I can help you overcome being a people-pleaser and setting boundaries that allow you to thrive.
First session is free!
I am living the journey of self-love leadership. I was a self confessed people pleaser who always put herself second to others. I've gone from burnout to breakthrough, grief to happiness and cancer to living a healthy, fulfilled, abundant life.
My major lessons have taken place in all key areas of life be they love, health, career or family. Going on an inward journey to find what matters to me and who I wanted to be in this world has been the medicine I needed to see me through all these challenges.
I coach because I believe that a world where people are no longer hiding, minimizing, or competing in relationship to each other, will ultimately be more joyous, healthy and sustainable. I coach people back to the truth of their hearts so that they can live a life free of anxiety, fear and sadness.
Coaching has helped me to understand who I am, which stories I was buying into that weren't based in reality and how I was hiding from my greatness because I was afraid.
Coaching increased my understanding of how to set boundaries, how to question my thoughts and feelings and how to use my intuition to sense the worlds information that was right for my journey. It gave me hope and a way through all the noise and beliefs of others that didn't make sense in my DNA.
My coaching is bold and compassionate.
My coaching makes space for both the thinker and the emotional feeler in you.
My coaching is thought provoking, ground breaking and practical.
My coaching is holistic (mind, body & spirit).
My methods, framework, and skills:
Country: United Kingdom
4 years experience
I believe that self-leadership is ultimately our ability to self-love. Self-Love leadership is all about learning how to upscale your life, business, relationships and ultimately your success from a place of love, not fear. It’s about trusting and leading from the heart rather than the head. I help my clients with being self-reflective and discovering self-love. You can remove shame and guilt, own your choices and step into the world knowing your voice and speaking your truth. It’s time to remove (perceived) obstacles and push towards your dreams. You can dance through life rather than battling through your days.
4 years experience
I don’t believe that your life purpose is simply a job or a career. Instead, ask yourself what makes your soul sing? When we reflect on our life, we can explore what we are good at, but even more so what we enjoy to do. We all have something that sparks joy within us, that not only nourishes ourselves but offers a form of transactional learning. It is about finding out who you are, owning your story and becoming who you want to be - all wrapped into one.
4 years experience
Often I meet clients that are addicted to personal growth. They read up on every self-help book, trying to know more and more. The underlying belief behind this is “I am broken.” They will constantly look for new tools to fix themselves. What if we would instead believe that we are naturally resourceful and what we need is already within us? I don’t ask my clients to implement superficial tools such as writing down three things that make them grateful every day. Instead, they need to ask themselves “What is it about this that makes me grateful? What is important to me about this now, at this point in my life? What is the need within me in this moment?” This way, we can find individualized methods and tools that serve you personally.
Following my CTI Coach training, I went onto complete ORSC Fundamentals for Coach training and their bespoke Facilitator training. ORSC stands for Organization and Relationship Systems Coaching. ORSC is an integrated and robust coaching model based on Relationship Systems Intelligence™. ORSC Fundamentals is an ICF accredited course. This approach creates sustainable and resilient teams and families.ORSC is based on Systems Theory, Process Work, Family Systems Therapy, Alternative Dispute Resolution, Quantum Physics, Co-Active Coaching™, and Taoism. At its core is the study of Relationship Systems Intelligence. (ICF-accredited, programmes)
Based on two years of research and a 12-year track record, the programme provides existing coaches with a proven framework to help coach individuals going through career transition. (ICF-accredited, programme)
The Co-Active coach training pathway is considered the most rigorous, ICF-accredited, programme available for professional coaching development. It's delivered by expert coaches and supervisors from the world's largest and oldest in-person coach training organization. I learned about Active Listening, powerful questioning, accessing your intuition, how to focus on the whole person not just the topic, body language, how to deepen and forward learning through harvesting and action and how to design your alliance and relationship with your client.
2018 - Present
I work as an associate coach for Sanctus. We see a world where people view mental health like physical health and we want to put the world’s first mental health gym on the high street. I coach corporate clients across industries in my role as a Sanctus coach
2015 - Present
I started my own coaching business, where I support individuals to move beyond self-doubt, anxiety, and fear of where they are now and break free from limiting beliefs. My coaching practice focuses on guiding people to authenticity, resilience and self-love leadership
2014 - 2015
I embarked on a year-long journey in the school of life. During this time, I traveled the world and discovered new possibilities, challenged old beliefs and learned new skills.
2006 - 2014
I started working for Pearson Education in a Recruitment capacity before moving into Training and Operations, Programme Management, and then into Organisational Change. Pearson is the worlds leading learning company for the provision of educational services and publishing
1994 - 1998
I studied International Relations at Staffordshire University.
"I felt stuck - even though I owned a flat in London, had a decent job and could afford to take nice holidays, I wasn't happy. I'd been thinking about changing my career for years, but never knew how. I didn't know what else I would do or where to start. I kept moving jobs hoping the next one would be "the one". I'd never considered coaching before. I met up with Amanda for a sample session, and I knew she was the right person. Amanda gave me the courage and confidence to make my own decisions and reminded me to trust myself. I'd always sought other people's advice (especially my parents) on what I should be doing. She helped me break things down into bite size pieces and see that I wasn't completely stuck and could make these changes myself. Amanda has great energy, and the connection for me was the most important thing I needed from a life coach. Her coaching is life-changing, fun, supportive and I always look forward to our sessions."
Working with Amanda is helping me to make positive changes that feel exciting and nourishing where new perceptions are offered up. Our sessions are thought-provoking and stimulating, and I come away from each session feeling energized. Importantly – she knows when to push and when to store questions up for another session, as she is able to work with wherever I am at that moment in time and challenge me in a really positive and supportive way. She is a total badass with a fantastic energy and spirit. I always look forward to our sessions as she is able to make a deep and genuine connection.
"Coaching with Amanda was a really authentic experience. It often takes a lot to drop your guard, unmask and be vulnerable and transparent. Amanda has a way about her which immediately tapped into this aspect. There was authentic empathy, no judgment, no waffle, no beating about the bush, her coaching is provocative and full of practical support. I got over my procrastination and repositioned the whole conversation I was having with myself. This was a big step. It totally transformed the way I operate. I was very comfortable playing small, afraid to talk about my achievements or progress, for fear of showing off and making others uncomfortable. There’s coaching, and there’s coaching. Thanks to Amanda’s coaching, I resolved a lot more than the issue that I initially sought support with."