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Aimee C. Teesdale

Life, Confidence & Mindset Coach

I'll help you live life on your terms. I coach entrepreneurs, the self-employed, freelancers, artists, and creative individuals who are ambitious but dissatisfied, intelligent but stuck, and getting in their way of living a life they’d love.

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About me


355 hours

Coaching Experience

$167

Hour Price

First session is free!


English


My Story

Most people read a lot of books and ideas about self-change. I use these books and ideas to change myself. I have always been passionate about personal growth and psychology and have invested most of my adult life into becoming the best version of myself.

I grew up in an ordinary, working class family, and although I did well in school, I was clueless when it came to real life success. I lacked confidence. I couldn't talk to strangers and I hated small talk. I never thought I could go travelling by myself like some of my friends did. I never believed I'd have my own business. I had an ongoing "I don't have/never will have money" story and I was in disbelief when I found out that some coaches charge over $100 per hour - I just couldn't imagine ever being able to do the same. I didn't think I'd ever be good enough for an attractive, successful guy and screwed up relationships when I did manage to get in one.

At one point I also struggled with symptoms of orthorexia and had an unhealthy obsession with trying to control what I ate, to the point that it often ended up having the opposite effect.That was me.Today I'm self-employed and location independent. I do what I love for a living and I can do it from anywhere in the world.

I have travelled to nearly 40 countries (often alone) and have emigrated to Spain. I have an active and busy social life with great friends and I'm no longer afraid to make the first move to get to know new people. I'm dating a loving, attractive and successful man and I'm earning more double what I ever believed I could. Thanks to doing exercise that I love - weight training - and following a healthy plant based diet, my body is in the best shape it's ever been in, without any obsessional eating habits.

All thanks to my commitment to my own personal growth and change.

Why I coach

I coach because I know from first hand experience that self-change is possible.

  • I coach because I believe that life is too short and precious to waste it being unhappy or unfulfilled.
  • I coach because nothing brings me greater satisfaction than seeing my clients break through their limits and achieve their dreams. * I coach because I am an expert in personal development psychology having created transformation for both myself and many other clients.

My core beliefs for coaching

  1. We are the creators of our realities from the inside out.
  2. Anything is possible.
  3. Our mindset and way of being is critical for any success.

My methods, framework, and skills

My coaching is more than just goal-setting. It's about mindset: how you think, what you believe, how you see the world, and how all of this is responsible for the results you either have or don't have in your life.

Change your thoughts. Change your world.

This is exactly what we will be doing together.

My coaching expertise draws from a huge range of philosophies, including (to name just a few) ontology, CBT, NLP, stoicism, Three Principles, psychology, AND most importantly: personal and ongoing experience of significant transformation in my own life.

I operate from the standpoint that your results in life all stem from your feelings, thoughts and beliefs. During coaching sessions you will get the opportunity to explore these feelings, thoughts and beliefs, have them exposed, challenged, and transformed.

I will help you to uninstall the old software programs running in your mind that keep you thinking the same things over and over and creating the same results. I will guide you through a process where you will re-write your old beliefs and stories about who you are.From these new beliefs and new stories, you will start to behave in new ways that lead you to your desired results.

Country: UK & Spain


Coaching Expertise

Career

10/10

Personal Growth

10/10

Business

10/10

Social Life and Friends

9/10

Self-Leadership

9/10

Career coaching

3 years experience

The motto of my life and business is 'live life on your own terms'. I specialise in helping entrepreneurs, business owners, freelancers, artists and creatives to follow their heart, do something meaningful, and not settle for average or ordinary. I help them to break free of the limitations of their own mind, the limitations of others, and the limitations of society, so that they can live a life they love whilst impacting others in a meaningful way. Outcomes seen by previous clients include: • Job promotion and higher salary • More time spent pursuing creative passions • Winning awards • Improved finances • Greater fulfilment

Business coaching

3 years experience

I specialise in working with business owners, entrepreneurs and freelancers and I help them to grow their business by focusing on their internal world. For example, one of my previous clients, a successful female business owner, grew her business revenue to 6 figures for the first time and saw a return on investment of over 6000% from our coaching together, thanks to us working on her confidence, self belief and mindset. If you're tired of the same results over and over again, it's time to do something different and shine the spotlight on your blindspots. Outcomes seen by previous clients include: • Increased business revenue (up to 6x) • Less procrastination, more action • Courageous actions such as quitting 9 to 5, working freelance, or starting a business • Better handling of criticism, rejection and failure • Freedom from the expectations of others • Increased confidence

Personal Growth coaching

3 years experience

At the heart of any success in life is the person who created it and the way they were being. Attitude, mindset and beliefs are the number one factor that differentiates between those that want to achieve something from those that actually do. Our work together will revolve around identifying and disbanding any unhelpful attitudes and beliefs that you may be subconsciously holding to, as well as creating new beliefs and new ways of being that will ensure you take the actions required for the success you desire. Most of my clients report the same thing after working with me: 'achieving things they never thought possible'. Outcomes seen by previous clients: • More outgoing and sociable • Letting go of past negative experiences • More at ease with oneself • Reduced anxiety and emotional stability • Happier in romantic relationships • Better health and fitness • More and better friendships

Training

Coaching with JP Morgan Jr.

2018

You can only go as deep with your client as you have been willing to go with yourself. That is why I believe some of my best coaching training comes from working with my own coach, JP Morgan JR, one of the most successful coaches in the world. With him I am constantly evolving and improving as a person and as a coach, which my clients benefit from too.

Personal Performance Coaching Diploma

2015

The Coaching Academy

Neurolinguistic Programming Practitioner

2015

The Coaching Academy

Social and Emotional Intelligence Coach

2015

Institute of Social and Emotional Intelligence

Professional and Educational Background

Life, Confidence and Mindset Coach

2015 - Present

I have my own coaching business where I work as a life, confidence and mindset coach as well as a motivational speaker.

A rich and varied career in HR, recruitment and training

2010 - 2015

I utilised my degree in Psychology by pursuing a career in HR. I was a very successful recruiter for one of the fastest growing companies in the world, a training and recruitment manager, and even spent 2 years travelling the world on cruise ships.

B. Sc. Psychology

2006 - 2010

Loughborough University

Coaching Packages

Introduction Session
Free
Book
Create Yourself and A Li...
Includes 6 sessions / $2500
Purchase

Reviews

HK, Entrepreneur

Before working with Aimee I was in a job I felt wasn’t right for me anymore and embarking on a difficult transition. Thanks to the life coaching, I have achieved everything I wanted to achieve. I left my job and working part-time now in exactly the area I wanted to work in plus setting up my own business. I think my biggest learning is that if you can feel something in your heart there is a way to get there and you only need to commit to taking the steps to remove your mental barriers. It was truly amazing.


LK, Entrepreneur

The coaching has helped me to land 6 figures in extra revenue in my business. I know I wouldn’t have been able to do that if it were not for this.


RS, IT Consultant

I was little apprehensive about life coaching, however, I decided to keep open mind - best decision I have ever made. I can admit one thing, I am a different person now compared to when I initially started my sessions with Aimee, and the impact it has had on my business and personal life is priceless.